How do I get started on the Medifast Weight Control Centers Program?
We recommend that you come in to one of our Centers for a free consultation. We will walk you through our entire process so you can see how quick and easy it will be to reach your weight-loss goals.
Should I wait until the weekend or start during the week?
You can do either one, depending on what works best for you. The first three days are critical to your success, so pick a start date that makes sense for your schedule. You might want to look for a time when you don’t anticipate any family, work-related, or other social-type events that involve food, which may present additional obstacles or temptations.
How long can I stay on the Medifast Program?
As long as you are doing well and making progress, you should be able to stay on the Medifast program for as long as it takes to reach your desired goal weight.