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The Jump Start 5 & 1 Plan

The Medifast 5 & 1 plan marries the science of weight loss with individualized one-on-one support for long term sustainable weight loss. When on the Medifast 5 & 1 plan you’ll eat one delicious Medifast meal every 2-3 hours and 1 Lean & Green MealTM with lean protein and non starchy vegetables. The Lean & GreenTM meal is designed to fit in your schedule no matter if you’re at home or a social gathering.

The Stay Fit Maintenance Plan

At Medifast California we believe keeping the weight off is just as important as losing the weight. The Medifast maintenance plan includes the ongoing support and guidance of your certified weight control counselor who will be there every step of the way, even months and years following the initial weight loss. The maintenance program also includes a successful transition from the 5 & 1 plan and allows clients to enjoy more meal options, including the convenient Thrive by Medifastâ„¢ products.

Medifast for Men

So many weight loss programs are catered towards women from calorie counting and group meetings to eating like a rabbit. At Medifast California, our specific programs are designed for men too. Working quickly to burn fat, not muscle, this plan is tailored to each individual to provide optimal fat burning formulation. With these custom meal plans, clients eat 6 times a day and have the ongoing one-on-one support of a certified weight control counselor. The fast weight loss results you will experience will inspire and motivate you to embrace life in mays you never thought possible. Medifast is fast, safe, simple, satisfying and supported.

Medifast for Seniors

Medifast offers special programs for adults 65 and over designed to promote healthy dietary choices. Dietary improvements and active weight loss prolongs well-being, increases energy and improves quality of life. With over seventy meals available, our food selections are designed to enhance your health with a balanced array of vital vitamins and minerals such as calcium, vitamin D, fiber, and healthy fats and proteins that will help you live a longer, healthier life.

Medifast for Diabetes

Medifast offers scientifically based meal plans for controlling diabetes and losing weight. At Medifast California, diets for diabetics are designed with health and flavor in mind. On the Diabetic meal plan, you’ll choose five meals a day geared towards your specific health needs and one Lean & Green Mealâ„¢ that guarantees that you’ll remain well-nourished and satisfied.

Special Weight Loss Programs

When it comes to weight loss each person is unique and has specific needs to be successful. Medifast California offers weight loss plans for those with special dietary needs, new moms, vegetarians, people with gout, bariatric surgery patients and many others.