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RECIPES > New > Breakfast > Lunch > Dinner > Spinach Lover’s Quiche
Home > Recipes > New > Breakfast > Lunch > Dinner > Spinach Lover’s Quiche

Ingredients

1 cup thinly sliced mushrooms

1 red bell pepper, chopped

2 cups liquid egg substitute

4 oz reduced-fat mozzarella

2 cups baby spinach

½ tsp pepper

1 tsp garlic powder

Non-stick cooking spray

DIRECTIONS

  1. Preheat oven to 350° F.
  2. In a medium skillet, sauté the mushrooms and red bell pepper until tender.
  3. Remove vegetables from heat and allow to cool.
  4. In a large bowl, combine the liquid egg substitute, mozzarella cheese, spinach, garlic powder and pepper.
  5. Mix in the mushrooms and red pepper.
  6. Lightly grease a pie plate and pour in the mixture.
  7. Bake the quiche for 30 minutes or until set.

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