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RECIPES > New > Lunch > Dinner > Eggplant Quarter Pounder
Home > Recipes > New > Lunch > Dinner > Eggplant Quarter Pounder


Ingredients

4oz. of 95-97% lean ground turkey or other lean meat
1 slice of low fat cheese
1 egg white
Two ½ inch round slices of eggplant
¼ tomato (diced)
¼ cup red bell pepper
1 cup fresh spinach or 2-3 lettuce leaves
1 tsp olive oil
2 tbsp white or red wine vinegar
¼ tsp garlic powder
¼ tsp pepper
¼ tsp oregano

Directions

1
Mix ground meat with egg white, garlic powder and pepper.
2
Form into patty and set to the side.
3
Turn broiler on to high.
4
Mix bell pepper and tomato.  Place on foil square on top of cookie sheet.
5
Brush eggplant slices with olive oil.  Place eggplant slices on opposite side of cookie sheet.
6
Broil for 25 minutes.  10 – 12 minutes in, remove eggplant and continue to broil pepper and tomatoes for remaining 15 minutes, making sure they do not burn.
7
Grill patty in a cast-iron over medium-high heat until well-done.  Set aside.
8
Add bell peppers, tomatoes, vinegar and oregano into blender.  Blend until applesauce consistency.
9
Spread puree over 1 eggplant slice.  On remaining eggplant slice, top with lettuce, patty, then cheese, topping it off with eggplant slice with puree (face down).

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