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RECIPES > New > Lunch > Dinner > Eggplant Quarter Pounder
Home > Recipes > New > Lunch > Dinner > Eggplant Quarter Pounder

Ingredients

  • 4oz. of 95-97% lean ground turkey or other lean meat
  • 1 slice of low fat cheese
  • 1 egg white
  • Two ½ inch round slices of eggplant
  • ¼ tomato (diced)
  • ¼ cup red bell pepper
  • 1 cup fresh spinach or 2-3 lettuce leaves
  • 1 tsp olive oil
  • 2 tbsp white or red wine vinegar
  • ¼ tsp garlic powder
  • ¼ tsp pepper
  • ¼ tsp oregano

Directions

1
Mix ground meat with egg white, garlic powder and pepper.
2
Form into patty and set to the side.
3
Turn broiler on to high.
4
Mix bell pepper and tomato.  Place on foil square on top of cookie sheet.
5
Brush eggplant slices with olive oil.  Place eggplant slices on opposite side of cookie sheet.
6
Broil for 25 minutes.  10 – 12 minutes in, remove eggplant and continue to broil pepper and tomatoes for remaining 15 minutes, making sure they do not burn.
7
Grill patty in a cast-iron over medium-high heat until well-done.  Set aside.
8
Add bell peppers, tomatoes, vinegar and oregano into blender.  Blend until applesauce consistency.
9
Spread puree over 1 eggplant slice.  On remaining eggplant slice, top with lettuce, patty, then cheese, topping it off with eggplant slice with puree (face down).

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