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This November Give Thanks to Good Health

Author: Cami Glosz

November 14, 2014

This November Give Thanks to Good Health

Author: Cami Glosz

November 14, 2014

In honor of November being National Diabetes Awareness Month, we want to take a moment to discuss how Medifast can help you get to a healthier weight and enjoy living life to the fullest. The Medifast Diabetes Program is convenient and simple to follow; emphasizing portion-controlled eating at regular times throughout the day. All Medifast Meals are safe for people with diabetes, and can be used in certain Medifast plans with your health care provider or diabetes specialist’s permission. If you or a loved one have diabetes, our program will help you get healthier—safely. We recommend you discuss all of your medical conditions and weight-loss plans with your healthcare provider before starting the Medifast program. For more information on the Medifast Diabetes Program click here.

What’s Happening at Medifast California

Healthy Holidays
Healthy Holiday
Stay committed to your health goals through the holidays! Visit us 5 out of 6 weeks from Thanksgiving through the New Year to be entered to win a free week of Medifast meals. There will be 2 winners per center. All qualifying participants will receive ONE FREE box of Medifast meals.



Introducing Thrive by Medifast!
Thrive by MedifastOur new maintenance meals are packed with the right amount of protein sure to keep you going strong all day long! Choose from Dark Chocolate Dream Bar, Salted Caramel Nut Bar, Strawberry Yogurt Bar, Chocolate Peanut Butter Shake, Cookies and Cream Shake, Pina Colada Smoothie and Strawberry Banana Smoothie!

Be in the Know

Attitude For Gratitude
Learn how being grateful can also improve your health here.

14 Creative Ways To Practice More Gratitude
You don’t have to wait for Thanksgiving to give thanks. Check this out!

About the Author:

Cami Glosz
Counselor at The Encinitas Medifast Weight Control Center
Cami Glosz is a Registered Dietitian and Certified Weight Control Counselor at the Encinitas Medifast Center. She got her Bachelors and Masters Degrees in Nutrition from Cal Poly in San Luis Obispo and currently lives in San Diego with her boyfriend. She enjoys cooking, hiking and yoga in her spare time.

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