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How to Stick to the Medifast Program During the Holidays

Author: Medifast California

December 18, 2015

How to Stick to the Medifast Program During the Holidays

Author: Medifast California

December 18, 2015

One of the things that makes the holidays particularly special is eating our favorite dishes that make us feel comfortable and bring us closer to our families. Most of us spend a great deal of time in the kitchen, cooking meals with our loved ones and perfecting family recipes. You may think that committing to a weight loss program like Medifast CA is impossible during the holidays—but it does not have to be.

Medifast CA’s alternative recipes for your holiday favorites make it easier for you to stick to your diet. These low-fat meals allow you to have the freedom to enjoy the foods you love while maintaining your new healthy lifestyle. Whether for breakfast, lunch, dinner or dessert, our scrumptious holiday alternatives such as stuffed banana French toast, pumpkin bread, 13-calorie mock gravy, marinated turkey and mock champagne will keep you satisfied. Try incorporating these meals into your festivities this year, and you will be surprised by the robust flavors while enjoying the satisfaction you feel due to sticking to your weight loss routine.

Medifast CA goes beyond meal planning to offer programs that support weight loss maintenance which is particularly beneficial during the holiday season. By eating our meal replacements instead of more fatty foods with high calories, you will be closer to reaching your goal—but there are even more ways to secure your success with Medifast CA! The Jump Start weight loss program gives you a precise plan to follow, and the Stay Fit Maintenance plan provides you with the guidance and support you need to stay on track.

If you are dedicated to reaching your goals, then sticking to your weight loss plan during the holidays will be a breeze! However, it is important to understand that this might mean making a mental commitment before committing physically to your healthy lifestyle. In this respect, your confidence may be the only thing in the way of your success. Despite the temptation surrounding the holidays, believe that you can accomplish your target weight. Stay determined and seek outlets that can be beneficial. And with Medifast CA, you are never alone. Remember, our Certified Counselors will always be right by your side on your journey to success!

Medifast CA has helped numerous individuals like you lose weight and keep the weight off. In fact, some of our clients have lost over 100 pounds. While they may have encountered some challenges throughout their journeys, they did not let any obstacles prevent them from pursuing a healthy weight. Weight loss maintenance during the holidays can be tough, but with the resources provided by Medifast CA and a little self-discipline, you can reclaim your health. Don’t let this time of year prevent you from seeing your self-gratifying results. Happy holidays from Medifast CA—we’re excited to be part of your holiday table!

About the Author:

Medifast California
The team at Medifast California
The team at Medifast California is committed to practicing what they preach. Experts in nutrition, health, counseling and exercise, they have the experience and tools to offer the support you need when you need it!

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