Personalized and Private
Everyone is different. Medifast Weight Control Center programs focus on what you need to get lasting results in a manner that’s safe, taking into account your health, body composition, goals, attitude, and feelings.
We take the time to really understand you and your situation, and use this understanding as we accompany you on this exciting journey toward better health.
Your comfort and privacy are essential: You always meet with a Medifast Weight Control Counselor in a private office setting—never in a group.
Simple and Effective
Medifast’s Products and Programs are designed to help you lose weight quickly and safely, with clinically proven meal replacements and simple weight loss plans designed with busy lifestyles in mind.
The Jump Start 5 & 1 Plan is the basic program for weight loss. You eat six times a day: five Medifast Meals and one daily Lean & Green Meal that includes lean protein and non-starchy vegetables. You can enjoy your Medifast Lean & Green Meal at home or in a restaurant, at dinnertime or any other time that works with your schedule.
Live and in Person
Studies show that support helps you make lasting changes for sustained weight loss. One-to-one counseling with your Medifast Weight Control Counselor will teach you how to lose the weight fast and keep it off for life with our fully supported transition and maintenance plans.
You’ll get individualized attention and help with
- Personalized menus and meal plans
- Focus on your roadblocks and how to manage them
- Tips on navigating restaurants, parties, and celebrations
- Getting past weight-loss plateaus
- Portion control
- Exercise, and much, much more