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The Jump Start 5 & 1 Plan

Author: Medifast California

October 24, 2016

The Jump Start 5 & 1 Plan

Author: Medifast California

October 24, 2016

The Medifast 5 & 1 plan marries the science of weight loss with individualized one-on-one support for long term sustainable weight loss. When on the Medifast 5 & 1 plan you’ll eat one delicious Medifast meal every 2-3 hours and 1 Lean & Green MealTM with lean protein and non starchy vegetables. The Lean & GreenTM meal is designed to fit in your schedule no matter if you’re at home or a social gathering.

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