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The Jump Start 5 & 1 Plan

Author: Medifast California

October 24, 2016

The Jump Start 5 & 1 Plan

Author: Medifast California

October 24, 2016

The Medifast 5 & 1 plan marries the science of weight loss with individualized one-on-one support for long term sustainable weight loss. When on the Medifast 5 & 1 plan you’ll eat one delicious Medifast meal every 2-3 hours and 1 Lean & Green MealTM with lean protein and non starchy vegetables. The Lean & GreenTM meal is designed to fit in your schedule no matter if you’re at home or a social gathering.

About the Author:

Medifast California
The team at Medifast California

The team at Medifast California is committed to practicing what they preach. Experts in nutrition, health, counseling and exercise, they have the experience and tools to offer the support you need when you need it!

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