Our Unique Approach

Effective, lasting weight control demands a highly personalized approach.

How does Medifast work? As soon as you walk through the door of your local Medifast Weight Control Center, you’ll realize you’re in a very special place: a place for YOU.

experience

The Experience

Personalized and Private

Everyone is different. Medifast Weight Control Center programs focus on what you need to get lasting results in a manner that’s safe, taking into account your health, body composition, goals, attitude, and feelings.

We take the time to really understand you and your situation, and use this understanding as we accompany you on this exciting journey toward better health.

Your comfort and privacy are essential: You always meet with a Medifast Weight Control Counselor in a private office setting—never in a group.


img_approach02

The Program

Simple and Effective

Medifast’s Products and Programs are designed to help you lose weight quickly and safely, with clinically proven meal replacements and simple weight loss plans designed with busy lifestyles in mind.

The Jump Start 5 & 1 Plan is the basic program for weight loss. You eat six times a day: five Medifast Meals and one daily Lean & Green Meal that includes lean protein and non-starchy vegetables. You can enjoy your Medifast Lean & Green Meal at home or in a restaurant, at dinnertime or any other time that works with your schedule.

In addition to the Jump Start 5 & 1 Plan for fast weight loss, we offer a range of meal plans suitable for clients with diabetes, those with gout, seniors, teens, nursing mothers, and more.


support

The Support

Live and in Person

Studies show that support helps you make lasting changes for sustained weight loss. One-to-one counseling with your Medifast Weight Control Counselor will teach you how to lose the weight fast and keep it off for life with our fully supported transition and maintenance plans.

You’ll get individualized attention and help with

  • Personalized menus and meal plans
  • Focus on your roadblocks and how to manage them
  • Tips on navigating restaurants, parties, and celebrations
  • Getting past weight-loss plateaus
  • Portion control
  • Exercise, and much, much more

Find a Medifast California Location near you!

Call us today 888.963.3432 or